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100 Office Workouts

價格:免費

更新日期:2016-11-14

檔案大小:21M

目前版本:1.3

版本需求:Android 4.0.3 以上版本

官方網站:http://darebee.com

Email:team@darebee.com

聯絡地址:13 Stonepail St., Gatley, Stockport, Cheshire, SK8 4EZ.

100 Office Workouts(圖1)-速報App

The 100 Office Workouts app is a collection of no-equipment illustrated easy-to-follow routines specifically designed for workplace conditions allowing you to exercise during work regardless of the time and space available and regardless of the office attire.

Everything you need to stay active at work in one collection! It includes:

100 Office Workouts(圖2)-速報App

- Chair-Bound routines

- 60 Seconds HIIT circuits

100 Office Workouts(圖3)-速報App

- Lunch Break workouts

- No-Sweat Cardio

100 Office Workouts(圖4)-速報App

- Soreness & Tensions Relief

- Step-Away microcircuits

100 Office Workouts(圖5)-速報App

- Stress Reduction

- Upper Body Only workouts

100 Office Workouts(圖6)-速報App

- Stretching for Desk Job Fix

- Office Yoga

100 Office Workouts(圖7)-速報App